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The Peruvian traditional cooking is a combination of the way to cook of European
people and Peruvian natives using andean products like the potato, maize or
corn, and typical products as peanut, red pepper, fish and seafood of our sea. When Spaniards arrived in the XVI century, brought with them the European style
and other ingredients like the chicken, meat of cattle and citric fruits. Then
African, Italian, Chinese and Japanese immigrants came and helped to create
a flavorful food that nowadays are eaten in Peruvian homes and restaurants that
reunite, mix and season exquisite flavors of the four continents, that get a
space within the most recognized of the world, offering a unequalled and impressive
variety of typical dishes in constant evolution, it is impossible to enumerate
them in its totality, but it is important to mention the Novoandina cuisine
made with products as the Llama, alpaca, deer meat of great nutritious value
and zero cholesterol, healthful for people with a degree of nutritional regime.
Peru has the best food in the American Continent and among the meals and drinks
of Peru we can mention are:
In The Coast
- El ceviche (fish cut into neat
cubes marinated in green lemon juice and hot ground peppers either some hours
or only 20 to 30 minutes, and to which red onions cut into stipes, salt, pepper
and slices of limo hot peppers, served with corn cob and sweet potatoes),
- La sangrecita
- Ají de gallina (Yellow potatoes
and ground dried yellow hot peppers are added to a souce made of breed
crumbs soaked in milk, powdered groundnuts and finely shredded pieces of chicken.
This sauce is topped with abundant parmesan cheese and slices of hard-boiled
eggs and black olives. Finally, this creamy golden mantle is spread over the
potatoes),
- La causa limeña (Meshed potatoes,
with onions, lemon, ground hot peppers, hard boiles eggs, mayonnaise and either
chicken),
- Carapulcra (dried potatoes and
diced pork dressed with read chili and penauts),
- Cabrito al horno, Cau-cau (tripe
and potatoes, dressed with chilli peper)
- Tamales limeños (solid ground
corn spiced mass wrapped with banana leaves and steamed)
- Anticuchos (Marinated beef Herat
cu tinto cubes and boiled over charcoal fire)
- Mazamorra morada (unique pudding-like
mixture made from purple corn and diced fruit),
- Picaron (like a doughnut or cruller
made with sweet potato flour, pumpkin and yeast, and served with sweet syrup).
- Pisco sauer (national drink made
from pisco, lemon, ice cubes, egg), chicha morada and the wine, etc.
In the Sierra
- El cuy chactado, el lechón.
- Pachamanca or earth pot (it is
a ritual feast consisting of marinated metas: beef, lamb, pork, poultry; potatoes,
bean sweet potatoes and corn. It is cooked in the ground in ahole previously
lined with red-hot stones and covered with aromatic herbs, banana leaves and
topped with grass and earth),
- Papa a la Huancaina (Huancayo
style steamed, potatoes covered with a yellow sauce made with cheese and hot
peppers).
- Sopa de chairo, laguas de maíz
y morralla (potato soup), picantes, adobos (marinated dishes).
- Chupe de camarones (shrimp chowder;
a fish nad shrimp soup with milk, eggs, orégano)
- Rocoto relleno (stuffed red hot
peppers), chiriuchu, la chicha de jora (a pre-Inka alcoholic corn beverage),
frutillaza, la patasca, etc.
In the Jungle
- It is a World of exotic cuisine varying from palm cabbages to fish from the
big Amazon river:
- El tacacho, los juanes, la cecina,
palmito, el chuchuhuasi, el masato, el rompe calzón, etc.
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